Cheeky Chickpea Tahini Stew
Hey hey, fabulous foodies! 🥑💚 Ever contemplated the vibrant path of veganism? Not only does it spare our furry and feathered friends, but it supercharges your health with a mighty power-packed punch! 🌿✨ From clearer skin, boosted energy, to a happier planet - there's a plateful of perks! Trust me, when I traded my cowboy boots for a whisk in grandma's kitchen, my life (and health!) did a delightful twirl! 💃🎉
The Health Hustle of Veganism
Going vegan isn't just a trend; it's a wholesome lifestyle choice. It's like inviting a parade of colors to your plate - rich in fiber, vitamins, and antioxidants. Say goodbye to the cholesterol blues and hello to heart-happy vibes. 🥕💖 Plus, plant power is akin to a vibrant spa day for your insides - detox, rejuvenate, repeat!
Recipe: Cheeky Chickpea Tahini Stew 🍲
Imagine a cozy evening wrapped in the warmth of a bowl of deliciousness. Today, I'm sharing a recipe that sprung from a mismatched attempt to recreate grandma's secret stew. Let's just say, the result was a delicious mess, and my taste buds have been blessed ever since! 🙈😘
Ingredients
- Chickpeas
- Olive oil
- Onion
- Garlic
- Cumin
- Smoked paprika
- Tomatoes
- Vegetable broth
- Baby spinach
- Tahini
- Lemon juice
- Salt
- Pepper
Instructions
- Heat Things Up: In a large pot, heat a splash of olive oil over medium heat. Toss in a chopped onion and minced garlic, sautéing until onions are soft and the kitchen smells divine! 🌟
- Spice It Up: Stir in 1 teaspoon of cumin and 1 teaspoon of smoked paprika. Allow those spices to dance around for a minute.
- Chickpea Chat: Add in 2 cups of cooked chickpeas and 1 can of crushed tomatoes. Give it a good mix and babble with the bubbles for 5 minutes. 🤓🍅
- Broth Power: Pour in 2 cups of vegetable broth. Bring to a simmer and let it all mingle for about 15 minutes.
- Greens and Dreams: Gently fold in a handful of baby spinach, cooking until they just wilt into the stew. Mix in 2 tablespoons of tahini and a squeeze of lemon juice. Season with salt and pepper to taste.
- Serve with Love: Serve hot, maybe with some warm crusty bread on the side, and bask in the cozy goodness!
Delight in the heartiness of this stew - it's feel-good food for your soul and tummy! 🌈💚
Cheers to health, happiness, and tantalizing taste adventures on our plant-based journeys! 🥳🌿 Keep on spreading the vegan love!